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Expectations

Appointments

What should I expect from a Hestia Healing counseling appointment?

We’ve given this question a lot of thought and can’t wait for what’s ahead! Until we can roll out all our exciting ideas with you, you can always count on us to treat you with care, and compassion. We’re here to help you dig deep and uncover the root of your challenges, all in a confidential and comfortable setting with our unique approaches. 

Services

Below are a few things to expect from our therapy sessions

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Consultation Appointment

First Appointment

You can schedule a free 15-minute consultation to get a better sense of our therapy style. This is a great opportunity to ask any questions you may have. It's essential that you feel comfortable with your therapist for a successful therapy experience.

Before your first appointment, you will receive documentation to complete through our Electronic Medical Record system. Your therapist will review this information to better understand you during your initial session. Additionally, you'll set therapy goals in that first meeting to ensure we’re working towards what matters most to you.

Therapy and Beyond

After your initial appointment, it’s time to get to work! Over the course of approximately 12 weeks, you’ll work through your established goals with your therapist as your guide. Typically, sessions are held once a week and last about 53 minutes, unless otherwise discussed with your therapist.

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